Cycling Safety Checklist

Essential safety tips to reduce your accident risk and strengthen your legal position if injured.

Following safety best practices protects you physically and strengthens your legal position if you're ever in an accident.

Before Every Ride

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Equipment Check

  • • [ ] Tires properly inflated

  • • [ ] Brakes working

  • • [ ] Lights and reflectors functional

  • • [ ] Helmet fits properly

  • • [ ] Quick releases secure

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    Visibility Gear

  • • [ ] Front white light

  • • [ ] Rear red light (even daytime)

  • • [ ] Bright or reflective clothing

  • • [ ] Reflective elements on bike

    While Riding

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    Road Position

  • • [ ] Ride with traffic, not against

  • • [ ] Use bike lanes when available

  • • [ ] Take the lane when necessary for safety

  • • [ ] Stay visible to drivers

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    Intersection Safety

  • • [ ] Make eye contact with drivers

  • • [ ] Don't pass trucks/buses on right

  • • [ ] Assume you're not seen

  • • [ ] Cover brakes when approaching

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    Communication

  • • [ ] Signal all turns

  • • [ ] Be predictable

  • • [ ] Use bell or voice for pedestrians

    Legal Protection

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    Documentation Habits

  • • [ ] Consider using a camera

  • • [ ] Know your state's laws

  • • [ ] Carry ID and emergency contact

  • • [ ] Have insurance info accessible

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    If Accident Occurs

  • • [ ] Call 911

  • • [ ] Document scene

  • • [ ] Get witness info

  • • [ ] Don't admit fault

  • • [ ] Seek medical attention

  • • [ ] Contact an attorney

    Regular Maintenance

    - [ ] Weekly: Check tire pressure, brakes, lights

  • • [ ] Monthly: Clean and lube chain

  • • [ ] Annually: Full bike tune-up
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